About the owner
SJB Life brings over thirty years of eclectic training and CPD into a uniquely designed coaching system that considers the ever-changing vastness of our interior lives and delves into corners and forgotten dreams to help you bring them back into view and fruition.
If we were to use the metaphor of our lives as a house then our houses often have attics stuffed full of forgotten treasures, letters, boxes, emblems of bygone passions, dusty trophies, perhaps old attempts at artwork, creative writing, sports equipment we tried once or twice. The pace and demands of life have relegated them to a dusty room. SJB Life coaching is designed to help you step into these spaces, dust off old treasures and unearth parts of yourself that would like to shine again and with renewed attention can be polished up and take centre stage.
If this has piqued your interest, don't hesitate to contact us, We can schedule your free discovery session. We look forward to our first steps together.
Our Experience
SJB Life has always been driven by a quest for expression and communication. After achieving her master's degree in English Literature, Sophie's early career was making documentaries for the BBC and Discovery Channel as a producer/director. She then became fascinated by child development and psychotherapy and embarked on many years of training in Transactional Analysis Psychotherapy, and completed a post-graduate diploma in Psychoanalytic Observational studies. This led to the experience of working as a trainee child psychotherapist within the NHS, but with the twists of life SJB then began her own family and became a full-time parent. The pressures of trying to find a work-life balance led SJB to train as a Results life coach, and then she used her love of music to become a piano teacher, and then a secondary school maths educator.
This cauldron of experiences from working in the creative sector, through a fascination with psychotherapy and then teaching and mentoring has created rich turf from which the SJB Life coaching system has emerged.
SJB Life coaching is a held space with a companion along the way, led by you the client to find your gold. This gold can be a singular jewel or it can be many nuggets that are discovered along the path that may unearth surprising new pathways.